How Are Hakka Noodles Different from Noodles, Its Uses and Benefits
A famous Indo-Chinese dish for most of us is Hakka noodles. It's an easy choice for a family evening snack because it's stuffed with healthy vegetables and tastes like Chinese noodles and sauces. It becomes even more delicious when cooked or fried chicken is added.
Hakka Noodles - A Popular Indo-Chinese Cuisine
Indian-Chinese cuisine, also known as Hakka cuisine in the Indian diaspora, is available in two varieties: Veg hakka noodles and Chicken hakka noodles are derived from the name of the Han Chinese ethnic subgroup. These people have been sporadically migrating since the third century. As a result, they picked up a variety of tastes and flavours along the way.
Hakka Noodles Vs Regular Noodles
There is no denying that everyone enjoys swallowing up mouthwatering noodles, whether they are Hakka Noodles or Regular Noodles, also known as Chowmein. But sometimes you must be curious about knowing - "What makes Hakka Noodles different from Regular Noodles?â€ÂÂÂ Let us explain the differences between the two to you.
Key Differences Between Hakka Noodles and Regular Noodles
Hakka Noodles: The Hakka Chinese refer to Hakka noodles as their method of making noodles. These people, who have ties to the Chinese provinces of Guangdong, Jiangxi, Guangxi, Sichuan, Hunan, and Fujian, are also referred to as Hakka Han or the Han Chinese. Most of these people migrated to different parts of the world over time, with India being one of their main destinations. The Hakka Chinese immigrated to India and settled in Tangra, Kolkata, known as India's Chinatown.
Regular Noodles or Chowmein: In Mandarin, chowmein is known as "Chao" or "Mian." It is primarily prepared by the Taishanese community, who reside in the southern region of China's Guangdong province. Regular Noodles called chowmein are typically prepared as recommended by the ancient Taishanese.
Although there is no discernible difference in the preparation of chowmein and Hakka Noodles, this is the main distinction between Hakka Noodles and Chowmein. Around the world, people are aware that chowmein and Hakka noodles are the same dish. Whether it's vegetable hakka noodles or non-veg, they are the most delectable dish and also, hakka noodles online are easily available.
Different Dishes that can be Prepared Using Hakka Noodles
Hakka cuisine serves as an Indian adaptation of the original Taiwanese Hakka dishes. With Indo-Chinese recipes flourishing in India, the best Chinese Hakka noodles have developed into one of the most well-known Indian street foods. Let's explore some of the classy dishes prepared by the use of Hakka Noodles!
One of the most well-known hot soups from Indo-Chinese cuisine is manchow soup. In order to create a flavorful dish rich in nutrients, stir-fried vegetables and manchow noodles are added to a pot of hot water that has been spiced up with aromatics and seasonings.
The chicken soup recipe is a 15-mins preparation in a hot water pot. It has chicken, noodles, vegetables, herbs, and everything else to make it the best comfort meal in a bowl.
B. Main Meal
A famous Indo-Chinese dish that combines tender chicken pieces with flavorful noodles. The savoury broth enhances the taste and complements the textures of the dish, making it a popular choice for both quick meals and special occasions. Whether served hot as a hearty soup or stir-fried with vegetables as spicy Hakka noodles, chicken noodles are a satisfying and versatile culinary delight.
This spicy vegetarian version of Schewan noodles is made with Schewan sauce and noodles. The noodles can be prepared by adding only chicken pieces for Non-veg Schezwan noodles, or veggies like capsicum, cabbage and carrot slices for keeping only veg Schezwan noodles.
A common Chinese snack, spring rolls are crispy rolls stuffed with a flavorful mixture of vegetables and fried noodles. An endlessly adaptable and delightfully dippable snack, hot handheld pockets of spiced vegetables are wrapped and deep-fried, which make this delicious spring rolls.
Noodles Bread Rolls
The delicious bread rolls are well-known snacks one would love to relish. Firstly, veggies like sliced carrots, capsicum, cabbage, and noodles, along with sliced onions, are fried in a pan and kept aside. Then these fried veggies are filled in round-shaped bread and fried in oil, and once the colour changes to brown, noodles bread rolls are ready to serve.
Sesame Ginger Noodle Salad
The noodles are combined with a variety of vibrant vegetables to make a highly seasoned noodle salad. Toss in any additional vegetables you're using, along with a sweet-and-sour, ginger-garlic-sesame dressing, along with the crunch of purple cabbage and red bell peppers, carrots, and steamed broccoli.
Nutritional Profile of Hakka Noodles
Let us know the Hakka noodles nutrition facts that you should be aware of, before intaking it!
One medium cup of Chinese Hakka noodles covers 390 kcal. It comprises 50% carbohydrates, 20% protein, and 30% fat.
The nutritional value of 100 gm hakka noodles includes -
Energy - 1092.44kJ/261.35kcal
Fat - 9.19g (of which saturates 2.18g)
Carbohydrates - 37.17g (of which sugars 22.18g)
Protein - 7.49g
Salt - 43.49g
Fibre - 0
Health Benefits of Hakka Noodles
This guide will help you make one of the tastiest Hakka noodles after knowing about its benefits; how Hakka noodles are good for your health.
High In Protein: Hakka noodles are prepared from wheat flour, which is high in protein. As a result, vegetarians can get plenty of protein from them.
Low In Fat And Calories: Hakka noodles are a great option for people trying to lose weight because they are low in calories and fat (between 150 and 200).
Good For Digestion: Dietary fibre, necessary for preserving a healthy digestive system, is abundant in Hakka noodles.
Comprises Essential Nutrients: Hakka noodles contain vital nutrients necessary for maintaining good health, such as vitamins B and E, iron, and zinc.
Increases Energy Levels: Hakka noodles are a good source of carbohydrates, the body's main energy source.
Tips for Making Hakka Noodles Healthier
Your noodles can become nutritious and delectable by tweaking the ingredients and adding lots of protein and fibre. For healthier hakka noodles, nutritionists offer a few tips which you can apply.
- Instead of maida, you must use whole wheat noodles. Maida is detrimental to general health. It raises the danger of developing diabetes, obesity, heart problems, etc.
- Increase the amount of vegetables in the noodles to make them more fibre-rich. Also, you can add eggs bhurji while cooking hakka noodles.
- Ensure to have hakka noodles twice a month just to be on a healthier end.
- In order to use less maida, one can make soupy noodles, which can be served with boiled chicken or vegetables.
The hakka noodles price is reasonable to order and eat at restaurants or bring the Hakka noodles pack and relish them at home.